Lean Ground Beef Nutrition. Total lipid (fat) (g) 11.92. 61% fat, 0% carbs, 39% protein.
Great value ground beef (93% lean / 7% fat) 4 oz. Laura's lean 92% lean 8% fat ground beef is a flavorful, quality beef you can feel good about serving to your family. Extra lean ground beef 96% lean, 1 lb.
Laura's Ground Beef Is A Favorite For Weeknight Family Meals Like Tacos, Chili, Meatballs, Beef Stroganoff, Or A Classic Spaghetti Meat Sauce.
Nutrition facts label for beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked. Ground beef (93% lean / 7% fat) raw. Therefore, moderate intake of beef can be recommended as part.
100 Grams 1 Ounce (28G) 1 Serving (3 Oz) (85G) 1 Loaf (Yield From 1 Lb Raw Meat) (323G) Food Summary.
Carbohydrate, by difference (g) 0. Get full nutrition facts and other common serving sizes of lean ground beef including 1 cocktail meatball and 1 small meatball. There are 301 calories in 4 ounces of cooked lean ground beef.
If You Want The Nutritional Benefits Of Beef, But With Less Of The Fat And Cholesterol, You Should.
Wegmans ground beef (90% lean / 10% fat) 3 oz. Add to tracking add to compare create. Extra lean means that 100 grams of beef with less than 5 grams of fat, less than 2 grams of saturated fat, and less than 95 milligrams of cholesterol.
Luckily, Ground Beef Is Sold In A Few Different Ways.
Calories from fat 36 ( 27.7 %) % daily value *. Add to tracking add to compare create recipe add to my foods. Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc.
Beef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked.
Your daily values may be higher or lower depending on your calorie needs. The amount of iron and zinc is slightly higher in leaner ground beef. Laura's lean 92% lean 8% fat ground beef is a flavorful, quality beef you can feel good about serving to your family.